Roots to ground us, Wings to fly

We walk along side people who are seeking to live the good life.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Therapists who listen and engage.

Sarah Stevens and Katie Mocker became therapists to meet people where they are at and help them realize their best potential. They both use a client centered approach to help you identify and meet your own mental health goals.
Sarah Stevens and Katie Mocker
Therapists

Services

Specializations

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Aging
  • Attachment Issues
  • Borderline Personality
  • Burnout
  • Career Counseling
  • Communication Issues
  • Compulsive Behavior
  • Life Coaching
  • Life Transitions
  • LGBTQIA+
  • Mood Disorders
  • Mindfulness
  • Relationship Issues
  • Spirituality and Religion
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Dialectical (DBT)
  • Culturally Sensitive
  • Humanistic Therapy
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Psychotherapy
  • Social Work
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • BlueCross and BlueShield
  • HealthPartners
  • Medicare
  • Wellmark
  • MIdlands Choice
  • Avera

Location

Roots & Wings Therapy and Wellness

2608 Hamilton Blvd
Sioux City, IA 51104-4048

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